Paddington, QLD EMS Bodysuit Workouts For Muscle & Strength Building Updated – Emerald Journal


The announcement introduces clients in Paddington and surrounding areas to a new, optimized way to work out with Electrical Muscle Stimulation (EMS).

More details can be found at

A range of toning, strengthening, cardio, and glutes/abs targeting classes are now available. Sessions last 20 minutes and fit around busy schedules.

The studio’s wireless EMS fitness system stimulates muscle contraction in response to low-frequency electrical impulses. The electrodes in LeanSuits cause muscles to work harder than during conventional training. As such, the workouts deliver the same results as 3 hours of exercise.

The system tones the body and promotes lean muscle development. In addition, it can reduce cellulite, improve sleep quality and help to maintain bone density. Classes at the studio are led by specialist coaches who tailor each routine to the client’s fitness goals.

LeanSuits fitness sessions range from low to high intensity and can focus on all or specific muscle groups to tone and sculpt the client’s body. EMS workouts have been used by celebrities such as Madonna, Tom Holland, Ashley Graham, and Olympic athletes including Usain Bolt. The method has been featured on Vanderpump Rules, The Kardashians, and Jimmy Kimmel Live.

Classes at the studio are suitable for all ages and levels of ability regardless of injuries. Clients train in small groups of between 2 to 4 people.

LeanSuits are German engineered and handstitched in Milan. The suits undergo a thorough, 2-step deep cleaning process after each use to maintain high levels of hygiene. They are placed in ozone lockers to kill bacteria, viruses, and odours, before being washed by hand and sprayed with hospital-grade sanitizer.

In addition to weekly fitness classes, the EMS Studio offers lymphatic massage sessions. LeanSuits serves clients in Toowong, Paddington, and surrounding Brisbane suburbs.

A satisfied client said: “I am so busy with work and kids that I never get time to exercise. But LeanSuits has been great! I have been coming once a week for 10 weeks and have seen results already. I love that it only takes 40 minutes in and out of the studio.”

Interested parties can find more information at

Unit 4/530 Milton Rd

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